First things first. I am feeling so in the moment, completely present right now. Such was the case earlier at Trader Joe's. This very angry man I've seen yelling around my neighborhood walked across the driveway, as I was chatting with Mark the petition guy. As a driver waited to leave the lot, the man exclaimed, "Get your f*ckin car off the sidewalk, you bitch!" and he kicked the bumper. He felt offended by this person being in his way.
I really feel for this man. He is completely miserable. He carries multiple bags and appears homeless. His energy is as heavy as the duffle bag he carries. His anger can literally be heard all throughout the town. This is probably not the first time he has caused a scene.
I am a very friendly person. I tend to say hello to everyone I see. Seriously, I leave no one out. I also am aware that people who behave as this man does usually do not get friendly greetings. I held back today, just turning to send him some positive energy. I felt such discomfort left in his wake, and realized that saying "Hi" would not help. Brian, my favorite cashier (BTW he is such a cutie), came out to witness the event. He is from Iowa. I wonder if this is foreign to him, seeing such an upheaval. Anyway, the man is very upset because he is unable to live in the present moment. What he is experiencing is an inability to accept life as it is. This is probably one of the more extreme instances I've witnessed. I believe it is a moment I needed to pay attention to.
This man is not alone. There are so many people on our planet expressing their pain this way. They could all use some good energy. Imagine a world where we all cared for one another, regardless of circumstance. Imagine letting go of all of that anger. Wow. What a relief.
This man illustrated for me what it is like when I am in a state of nonacceptance, wanting to control the uncontrollable. Another issue is one of action. In his case, his choices included waiting, moving around, or walking slowly until s/he drove away. When I accept what IS, all of this is really simple. I don't even have to make an effort to take action or surrender.
Now, if I apply this to a relationship with someone I have had conflict with, it feels more complicated somehow. But is it? Notice I said that I have had conflict with him. I am not currently experiencing any conflict with this person. He is not even in my present space. Oh how I want to make the past and future into the present! I totally relate to the angry man on the street today.
I have been thinking way too hard about past behavior of a particular someone. I judge our current situation with our past. To put this in more understandable language to those of you who have no idea what I am getting at...I was seeing this guy for a couple of years, after 3 months of dating and a break up. Every time we saw each other, we would get intimate. He does not want to date me. I don't want to just sleep with him. We stood at a crossroads. We always do this. We are repeat offenders, continuing the same insanity until we learn something.
Let me say right now that I have flip flopped this around in my head for a few years. I used to engage in behavior with him that did not serve either of us. I no longer do this. I will put space between us. I get angry at him, in his absence (part of the process). He appears in my space, either by supposedly "random" chance (there are no accidents), or on purpose by calling. I get more angry at him for being in my space. Eventually, I come to my own crossroads. I could go yell at him to stop bothering me, tell him he hurt me, blah blah blah. Or...I could forgive him. Whenever I've forgiven before, I get the urge to call him. Inevitably, I feel like kissing him (old behavior). All of this scares me. Fortunately, it's all in my head.
Well, today I realized that I can forgive him and still have boundaries. Every time I let go of expectation of any kind, he and I get along and there is no pain. I am not blind nor stupid. Neither is he. We both know that the way we have been approaching this has not worked. We have both pushed against that, and tried anyway, to no avail. It's time to stop screwing around and show some true love to one another. I have no control over what he does, but I am sick and tired of being angry. I am grateful for a lesson learned. What a blessing. I am ready to love him for who he is, as is. Without fear of attachment issues, without obsession. Just pure love. Unconditionally, just like I love my cats. :)
All we need is love y'all. That is all.
1 comment:
Do you think anger can be healthy?
I like a lot of what you're saying. We could all use lessons in this.
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