Last Wednesday, I participated in the Day Of Silence, which honors those being silenced by harrassment and violence every day in the GLBT community. Lawrence King, a 15 year old Oxnard boy, was one of these people. He was shot by a classmate for being homosexual and gender expression. If you would like to know more about this, please visit this website: http://dayofsilence.org/
I am rarely silent. I have plenty to share, and talk all the time. I always have something to say. Being completely silent (save a few accidental peeps) for about 5 hours was a spiritual experience for me. I plan on being silent once a week now, for a full day or at least a partial day. I found myself able to pick up on the chatter in the classroom, as well as the lectures. I was really listening. Often, when we have a burning desire to share something, our ears turn off. I found relief in not responding. There were times I would write in a notebook, out of necessity (group work) or to clear confusion about what I was communicating. Other times, I just wrote because I felt like talking. I feel like that was the most difficult part of the experience, because I had to make such an effort.
There are times when saying nothing is better than any words spoken aloud or even written down. I did notice that when I wrote an in class essay on "Love", I could express myself well, as though my thoughts were clearer when freed from the clutter of words spoken.
As I left campus for the day, I entered the freeway to begin my commute back home to Santa Barbara. I attempted to merge, as I noticed a woman driving too fast to let me in swiftly approaching. I had to veer to the right, almost off the road, to avoid her crashing into me. So, the first words out of my mouth were, "Oh my God, what the f*ck are you doing?!"
Once I recovered from the panicky feeling of the potential disaster, I had to laugh. However, I was disappointed that negativity poured out of my voice, after 5 hours of peaceful nonresistant silent time, so I remained silent for another 30 minutes of the drive. This included being mute to Jack Johnson and Ben Harper singing "With My Own Two Hands", but could not hold out for the entire song. It is just too beautiful not to sing along to.
What I thought would have been a challenge became a wonderful learning experience and quite calming. Who would have thought this chatterbox would actually welcome keeping quiet. But I did, and I will again. You may see more blogs from me on those days. I still have lots to share.
*Weekly Challenge*
I encourage any of you to be silent for at least one hour. Find a time when you know you will be uninterupted, and have no prior commitments involving kids or work, etc. Be around people talking. Share how it feels. If you have had a silent retreat before, please share your experiences. Thanks!
Enjoy the weekend all.
1 comment:
I love to take a walk in the woods, alone, especially if they are in a mountainous area. You can be silent in your solitude and become re=acquainted with yourself.
Some folks abhor the idea, maybe because they dislike their own company?
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